Does coffee raise or lower blood pressure?

Does coffee raise or lower blood pressure? Does coffee raise blood pressure is a complex question, coffee contains caffeine, which is a natural stimulant that can cause high blood pressure. The effects of caffeine on blood pressure can vary depending on a person’s sensitivity to it, as well as their general health. For most people, the increase in blood pressure is small and temporary, lasting only a few hours. However, in some people, especially those with high blood pressure, the effects of caffeine may be more pronounced and can lead to high blood pressure that lasts longer.

Coffee raises blood pressure

When you drink coffee, the caffeine in coffee causes your blood vessels to constrict, which raises your blood pressure. This effect is temporary and usually only lasts a few hours. However, if you drink coffee regularly, your body may become accustomed to the caffeine, and its effect on blood pressure may be less pronounced.

It should also be noted that coffee contains other compounds that can have an effect on blood pressure. For example, chlorogenic acid, a compound found in coffee, has been shown to have an anti-hypertensive effect, which means it can lower blood pressure.

In general, moderate coffee consumption of 3-4 cups per day may not cause a noticeable rise in blood pressure for most people. However, if you are concerned about the effects of caffeine on your blood pressure, it is best to speak to your doctor. They can help you understand how coffee affects your blood pressure and recommend any necessary changes to your diet or lifestyle.

Coffee protects heart health – but probably not in people with very high blood pressure.

Some previous research has linked a daily cup of coffee with a lower risk of what’s called “heart attack” and deaths from cardiovascular disease among heart attack survivors. The doctors had expected to see that people with very high blood pressure would benefit from drinking coffee.

And it wasn’t not the case. Since people with very high blood pressure are more susceptible to the effects of caffeine, the harmful effects of caffeine may outweigh its protective effects and may increase the risk of death.”

What is the difference between normal and severe high blood pressure?

High blood pressure occurs when the force of blood pushing against the walls of blood vessels is constantly too high, causing the heart to work harder to pump blood, according to the American Heart Association.

Current guidelines from the American Heart Association and the American College of Cardiology classify hypertension as having a blood pressure value of 130/80 mmHg. In the United States, a blood pressure of at least 140/90 is considered dangerous and a blood pressure of at least 180/120 is considered a medical emergency.

Heavy coffee drinking is dangerous

A limitation of the study is that people who drank the most coffee were more likely to have multiple risk factors for developing and dying from heart disease, high blood pressure.

Another research limitation is that the total number of cardiovascular deaths, and the subset of these deaths in participants with severe hypertension, was too small to draw general conclusions about the potential benefits or harms of coffee.

Coffee extract and severe hypertension

If you have very high blood pressure and enjoy coffee, consider limiting your consumption to one cup per day.” Studies have not concluded that people should stop drinking coffee completely.

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