Does green tea burn fat?
Does green tea burn fat? Recently, many people have been wondering if green tea burns fat or whether drinking green tea increases fat burning compared to common burning supplements. This question certainly has some merit,…
Best time to eat oatmeal to gain weight
Best time to eat oatmeal to gain weight, There is no single answer to the question of when is the best time to eat oats for weight gain. Some people believe that eating them in…
The benefits of Omega 3 include strengthening nerves and protecting the heart and arteries
The benefits of Omega 3 include strengthening nerves and protecting the heart and arteries, Omega 3 is very popular. These fatty acids see new studies every day touting their benefits, both for the heart and…
Health benefits of almonds for the heart and immunity
Health benefits of almonds for the heart and immunity, Almonds are a fruit rich in fiber, vitamins, monounsaturated fats, protein, magnesium and potassium… In short, the health benefits of almonds, whether raw or cooked, are…
The percentage of protein in avocado
The percentage of protein in avocado, The percentage of protein in avocados differs between the green and black types, but the difference remains very small in terms of the amount of protein. Avocados are a…
Health benefits and harms of mint
Health benefits and harms of mint, Peppermint, scientifically known as spearmint, is a very aromatic and refreshing herb that is widely used for culinary purposes and in creams, toothpastes, chewing gums, breath fresheners, candies, and…
Does coffee raise or lower blood pressure?
Does coffee raise or lower blood pressure? Does coffee raise blood pressure is a complex question, coffee contains caffeine, which is a natural stimulant that can cause high blood pressure. The effects of caffeine on…
The best type of oatmeal for diabetics… Here’s the list
The best type of oatmeal for diabetics… Here’s the list, You may have heard about the benefits of oats for diabetics, but what is the best type of oatmeal for diabetics? After all, oats are…
Benefits of walnuts Fact or myth?
Benefits of walnuts Fact or myth? Walnuts are among the most popular types of nuts that are preferred by many. It is known for its shape that resembles the brain in its zigzags and its…
All you need to know about ginger for pregnant women
All you need to know about ginger for pregnant women, Ginger is one of the medicinal plants found in large numbers in East Asia and Latin America. It is distinguished by its yellowish-white color and…